Posts Tagged ‘Finger Lakes Running and Triathlon Company’

I don’t usually pay much attention to what I wear to the gym. I throw on an old, cut up T-shirt, a pair of running shorts, a good sports bra and I’m out the door. In fact, if you ever have the immense pleasure of seeing me at the gym, I’ll probably be looking something like this. But the truth is, what you wear to the gym can make or break your workout.

Fitsugar.com has compiled a list of what to wear (and what not to wear) at the gym. Make sure you keep the following rules in mind before you head out the door for a good sweat-sesh.

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