Posts Tagged ‘aerobic activity’

I’ll admit it: I’m guilty of prematurely judging people based on their weight. But before you start rioting in the streets, trying to discredit me as a health blogger, hear me out. I’m not saying overweight people aren’t worthwhile people; I just don’t associate being overweight with being fit.

That was, until I read multiple articles claiming that overweight people could be just as fit, if not fitter, than thin people. And if those articles didn’t change my mind on the subject, my experience at the gym a few days ago sure did.

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