The 1000 Workout

Posted: May 12, 2012 by jerkmag in CRISP -- health

Anyone can do this and there is no time limit so get going.

All of these exercises are simple, yet get a little challenging the closer you get to 100. However, working out isn’t supposed to be easy.

I’ve done this a few times and it obviously gets easier the more you do it. But, yes I was dying at the very beginning.

Do this once, twice, or even three times. It doesn’t matter, just as long as you do it.

-Brooke Leone

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